Body by Becca
Find your strength
Private and small group workouts via virtual workouts, or at an outdoor location in the Oakland/Berkeley/Alameda area
Becca can make it work with what you have, or a small investment in some simple basic equipment based on your goals and abilities.
Schedule of classes
Would love to schedule outdoor socially distant group classes for you and your friends or neighbors
email me to set up locations and times that work for you!
Virtual Yoga classes by zoom
M/F 9 am
Meeting ID: 598 721 1228
donations accepted at venmo @rebeccalasky1965
-Find a better you!
Becca is a NASM (National Academy of Sports Medicine) certified personal trainer and a certified Yoga teacher with over 5000 session hours working with all types of bodies, and all types of goals. Becca works with clients of all ages, 22-87, from fresh off the couch to triathletes, clients with weight-loss goals, to just wanting to feel better moving in their bodies. Specializing in mature adults and those who have a need for corrective exercise (for those who have "issues" be it shoulders, back, knees or whatever.
Her emphasis is the core, postural issues, and balance and she builds you from there.
What Becca's clients are saying
“I have always loved exercise, playing team sports year round in high school and college. As a working mom, getting to the gym was easy! Until now. These days I have 1000 good reasons why I can’t get there.
Becca saved me from my excuses! She finally got me to do a session and then another. I’m amazed at the difference she made. I’ve been doing exercises every day, each week building on the last. My motivation is fueled by the results! Her exercises were targeted and perfect for my interest and goals. She listened to me!Inches have already come off. My strength is growing and more importantly perhaps, I’m hungry for more.
How did she do this?! I am so grateful! After two years in a slump she jump started my regime in a matter of hours. Thank you Becca!
Sepee Zabala, client since 1/2020
I worked with her for a solid 6 months to get prepped for a competition called Bare Chest Calendar a major fundraiser here in the San Francisco.
Her nick name is Rippin Rebecca. She will give you the results you want and need!
Mark Whitfield, Mr. February Bare Chest Calendar 2019 client since 2018
I've been working with Rebecca for almost 5 years. At 60, I wanted to take off that and put on muscle and prepare for a backpacking trip. Rebecca helped me overcome a knee injury takeoff weight and get strong and solid for my trip. She's especially good with older clients with injuries
Michael Shelton, client since 2015
Rebecca saved my health! I started training with Rebecca in late 2016 since I was having a lot of trouble losing weight on my own. From the very beginning, I was encouraged by her positive attitude and willingness to push me to do things physically she knew I could accomplish. As the months went by and I wasn't losing weight (but gaining a lot of strength, better posture and confidence!) Rebecca suggested I see my doctor to see why I wasn't losing weight. This was the turning point in my life, as I discovered the piece of the puzzle, finally, that helped me to start losing weight along with strength training! Rebecca's training sessions were always well aligned with my goals. She has such a wide array of skillsets, from knowledge of yoga poses, to massage and body work, to proper lifting techniques, there was never a question about my fitness that she couldn't find an answer to. I can't stress enough how integral Rebecca has been -and always will be- to my wellness routines now. After working with her for a little over a year, I now have a solid foundation of exercises that are effective and that I enjoy, and I've made a friend for life!
Emily Moses, former client (moved to Texas)